schedule
Reminder: Location is Ignit Sports & Fitness, 200 SE 37th Street, Grimes, IA 50111. Main entrance is on the East side of the building (do not try to come in the back entrance).
FRIDAY
3:00-6:00pm: early-bird check-in (optional - athletes may check in anytime before they compete Saturday, but fair warning it gets really congested that morning. Also, each athlete must check in themselves - you may not check in on behalf of a partner.)
6:15-7:30pm: standards briefing (optional attendance - we will review movement standards, how workouts layout on the floor, answer questions and allow some time for athletes to test out equipment that won’t be available in warm-up area throughout the weekend - like worms)
saturday
Doors open at 7am (do not try to get in any earlier). If at any point we get ahead of schedule we will continue to work ahead so please arrive with plenty of time before your scheduled events.
Reminder: Admission is CASH ONLY - $10/person single day pass, $15/person weekend pass, kids under 10 are free.
7:45-8:55am: Intermediate Women, Event - Walking Dead
8:55-10:05am: Intermediate Men, Event - Walking Dead
10:05-11:57am: Intermediate Women, Event - Three Ring Throwdown
11:57am-1:49pm: Intermediate Men, Event - Three Ring Throwdown
1:55-2:27pm: RX Women, Event - Three Ring Throwdown
2:27-3:15pm: RX Men, Event - Three Ring Throwdown
3:15-4:51pm: Novice Women, Event - Three Ring Throwdown
4:51-5:23pm: Novice Men, Event - Three Ring Throwdown
5:23-5:43pm: RX Women, Event - Walking Dead
5:43-6:13pm: RX Men, Event - Walking Dead
6:13-7:13pm: Novice Women, Event - Walking Dead
7:13-7:33pm: Novice Men, Event - Walking Dead
Heat reassignments for Sunday will be posted for Intermediate by around 5pm Saturday night. Heat reassignments for Sunday will be posted for RX/Novice as quickly as we can following the final heats.
SUNDAY
Doors open at 7:15am (do not try to get in any earlier). If at any point we get ahead of schedule we will continue to work ahead so please arrive with plenty of time before your scheduled events.
Reminder: Admission is CASH ONLY - $10/person single day pass, $15/person weekend pass, kids under 10 are free.
7:45-9:16am: Intermediate Women, Event - Balancing Act
9:16-10:47am: Intermediate Men, Event - Balancing Act
10:50am-12:25pm: INTERMEDIATE WOMEN & INTERMEDIATE MEN (both divisions will be on the floor at the same time), Event - Strongman/Strongwoman
We will do Intermediate awards sometime between 12:30-1:30pm.
12:25-1:50pm: RX WOMEN, RX MEN, NOVICE MEN & NOVICE WOMEN (Novice Women and RX Women will begin promptly at 12:25pm at the same time - RX Men and Novice Men will follow within this timeframe), Event - Strongman/Strongwoman
1:50-2:16pm: RX Women, Event - Balancing Act
2:16-2:55pm: RX Men, Event - Balancing Act
We will do RX awards sometime between 3:00-3:45pm.
2:55-3:21pm: Novice Women - Balancing Act
3:21-4:40pm: Novice Men - Balancing Act
We will do Novice awards immediately following the final heat.