2024 SUNDAY HEAT ASSIGNMENTS

novice women

Heat 1

All About That Pace

Swole Sisters - N

Gym and Juice

Fall Out Girls

Barbell Barbies

Snatch Crackle Pop

Not Fast, Just Furious

#WeDon’t Wanna

Two Girls, One WOD

Heat 2

Procrastinaros Unite

Cirque De Sore Legs

Quadzillas

Rise’s Dynamic Duo

Out of Control

Clarks Clowns

Girls Just WODa Have Fun

Her Fight Is Our Fight

WOD til DOA

State 35

heat 3

#BarbellGirls

We Love CrossFit We Love Dogs

Cirque Du Rockets

The Honeymooners

Here for the Party

Iron Queens

Naughty Girls

Elite Muscle Mommies

Ride or Die

Thicc’r Than A Snicker

heat 4

Professional Pacers

Sweating and Swearing

Big Girls Don’t Cry

Snack Pack

Body By Bacon

Low Squats High Standards

Blue Knights Purple Roses

Swole Sisters (Kayren/Morgan)

Lil Fit Bits

novice men

heat 5

Horny Clones

ValorFit

Only Regerts

The Two Amigos

Abs By Bacon

Mad Butchers

Thruster? I Hardly Know Er

All Pain No Gain

Gruesome Twosome

HEAT 6

Couch Potatoes

Swanny & Hall

The Beefcake Factory

The Young Buck and Old Fuck

Dumb & Dumber

Amino Disrespect

The Wet Bandits

Deez Old Balds

CHiPs

INTERMEDIATE WOMEN

HEAT 7

Salt-N-Pepa

Hit It and Quidditch

Bun Show

Chalkaholics

LeMartians

The Barbellas

Late to the Party

HEAT 8

WOD Now wine Later

Ragrets

She Unit

Less Talk More Chalk

RBFFS

Epically Average

The Captain and The Rook

The Hustling Horneys

Mom Quads

Blonde Momshells

HEAT 9

Kinda Fit Kinda Tired

Snowflake Express

Morning Mayhem-CFO

Gym & Juice

Doc & T

The OG and New G

JK

We Didn’t Warm Up

Strong & Swift

Lake Bums

HEAT 10

We Pee In The Pool

Weights Before Dates

In Our CrossFit Era

The She Hulks

Double Trouble

Come-On Mom

She Devils

R&B

Macros and Tacos

WOD We get into Again

INTERMEDIATE MEN

HEAT 11

Wodians of the Galaxy

Aggressively Average

Open For Business

Ded Lifters

Aggressively Average

Deadlifts and Chill

Inury Prone

HEAT 12

Nervous Poops

Jalapeno N Cheese

2EZ

Clean and Squat the House

327 Dawgs

No We Don’t Stretch

Shortly Incredible

HEAT 13

Youngin N Gunnin

Full Court Push Pressers

Dad Bods & Wods

Buns & Guns

Good Day Mate

The Studs

The Professor and Student

Big Chalk

Detour Dawgs

HEAT 14

Hammer & Wrench

Jesus Is King

Official Members

Double Stuffed Oreos

MEPO

The Team That Shall Not Be Named

Super Smash Bros

SBD

Beef Donkeys

RX WOMEN

HEAT 15

Snatchy and Gymnasty

Mario Party

CF Undone RXish

30’s Are Not That Old

Where’s The Chalk?

HEAT 16

Black Roses

Factory x Tribe

GUGFOT

CrossFit Waukee OG

CrossFit Teo

Go Finched

Granite MGs

RX MEN

HEAT 17

TMNT

Gingerbread Men

Jame and One Giant Peach

Spicy & Juicy

Sofa King Cool Guys

EZ Does It

Deez Bunz

TB

Heat 18

327 Wodfathers

We Just Met

Boys of Elite

B2

CrossFit River Prairie

GARY

Meet US At The Bar

Full Armor

Kilo Dawgz

C4 Loco

Next
Next

JEKYLL AND NOWHERE TO HYDE, BY KAIZEN HEALTH & WELLNESS