Sunday Heat Assignments

(Number does not necessarily represent lane.  We will aim to put the top 3 teams in the middle 3 lanes.)

Heat 1 – Scaled Women

  1. DND
  2. Bend & Snatch
  3. WODing Crashers
  4. Last Call Ladies
  5. Sweaty Coconuts
  6. Mother Thrusters
  7. Squats & Giggles 1
  8. Seymour Butts
  9. Vicious and Delicious
  10. Squats & Giggles 2

Heat 2 – Scaled Women

  1. WOD We Do This?
  2. Arena Gals
  3. WOD to Your Mother
  4. The Rack Pack
  5. 515 JAK Attack
  6. Women of Steel
  7. Chalk Whores
  8. Guns, Buns & Boobs
  9. Blister Sisters
  10. Buns N Guns

Heat 3 – Scaled Women

  1. Sassquat Sisters
  2. You Used To Call Me On The Treadmill
  3. Team WODever
  4. Neapolitan Dynamite
  5. 2 Wallballz & a Puerto Rican Pistol
  6. The Thigh Life
  7. Snatch N’ Sniff
  8. The Kettlebelles
  9. Power In Strength
  10. MomZillas

Heat 4 – Scaled Women

  1. #cleanitsnatchitjerkit
  2. Chalk Dirty To Me
  3. Thighs Like Guys
  4. CrossFit Algona
  5. Kettle Bella’s
  6. I-B-Pro-Fun
  7. Salute These Glutes
  8. Try Hard
  9. Just Kipping It Real
  10. Bringing Flexy Back

Heat 5 – RX Women

  1. Deep Trapz
  2. Quadzillas
  3. The Trifecta
  4. ChalkMates
  5. Bitty Busty Barbelles
  6. Girls Gone WOD
  7. Just Kipping It Real
  8. Peer Pressure

Heat 6 – RX Women

  1. Two Brunettes and a Blonde
  2. Guns, Buns & The Little One
  3. CrossFit Matters: Cookies and Cleans
  4. Booties and the Beast
  5. CF Kilo
  6. Donut Judge Us
  7. Dainty Beasts
  8. Skilly Snatch Snipers
  9. Kettlebellas

Heat 7 – RX Women

  1. Fries Before Guys
  2. White Girl Wheysted
  3. The Farmer’s Daughters
  4. SQWOD
  5. BAK in Black
  6. Double Under Wonders
  7. Two and a Half Women
  8. Victorious Angels

Heat 8 – RX Women

  1. Tent Poppers
  2. Swole Sistas
  3. Barbell Broads
  4. Straight Outta 515
  5. #kilotrained
  6. Cedar Rapids CrossFit
  7. Flying Kittens
  8. Kilo
  9. Tater Tots
  10. Sideshow Snatches

Heat 9 – Scaled Men

  1. Scaled the Warmup CFA
  2. The Exons
  3. AMrappers Delight
  4. DOUEvenWOD
  5. 515 JV Team
  6. The Good, Bad & The Ugly
  7. I HATE THE RUNS
  8. GOOD ENOUGH
  9. Dad Bods
  10. Team RamRod

Heat 10 – Scaled Men

  1. Gods of Zillas
  2. We RX Breakfast
  3. #SQUATGoals
  4. Straight Off The Couch
  5. Dosters Apostles
  6. Chafing The Dream
  7. Off Dudes
  8. Buns and Guns
  9. The Butt Winkers
  10. Bending Bars and Breaking PRs
  11. Dirty Jerks

Heat 11 – Scaled Men

  1. Rusty Thrusters
  2. Three Men and a Barbell
  3. ZachAttack, Shawnzilla and Tedinator
  4. Irina’s
  5. King Kai
  6. 3 Generic White Guys
  7. Flexual Assualt
  8. Man Buns of Steel
  9. CF 151
  10. The Three Wise Guys
  11. Super Snatch Bros

Heat 12 – RX Men

  1. Superhero WOD Squad
  2. Less Talk More Chalking
  3. Reverse Orea
  4. The Sweaty Wallballs
  5. Snap, Crackle, Pops
  6. 2 Fit 2 Quit
  7. Just the Kip
  8. Nut Up or Shut Up
  9. bARENaked
  10. Team Braveheart for John

Heat 13 – RX Men

  1. The Three Stooges
  2. Two and a Half Men
  3. The Three AmiBros
  4. We Pood Ourselves
  5. Big Mike and the Boys
  6. Jerk WODz
  7. Cuzzies
  8. The Branched Chain Amigos
  9. The GAIN TRAIN
  10. Wheelhouse

Heat 14 – RX Men

  1. Deadlifts & Doughnuts
  2. Netflix & Skillz
  3. Thruster, I Barely Know Her
  4. Real Men Clean
  5. Dutch Mafia
  6. Clang N Bang
  7. 4:30 AM Cupcakes
  8. The Kilo Squad
  9. Cheat Meals

Heat 15 – RX Men

  1. Two Jerks and a Squirt
  2. Tune Squad
  3. Limp Dips
  4. Reps for Jesus
  5. Factory Made
  6. The Good, The Bad, The Ugly
  7. Lion Tamers
  8. Max Oxygen

Heat 16 – RX Men

  1. Tres Gatos En Fuego
  2. NACF
  3. Hakuna Matata
  4. TMNT
  5. CRCF
  6. T.H.R.U.S.T.
  7. 8035 Beefcakes
  8. CrossFit Dubuque
  9. Bodacious Boxstar Bros
  10. Kilo
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