2018 Event Announcement, by WODThreads – The 3-Ring Assault

The 3-Ring Assault Brought to you by WODThreads *Check out the¬†video overview on our CrossFit 8035 Events Facebook Page. 10 Minute AMRAP – Assault Bike calories (accumulate as many as possible in 10 minutes) ¬†9 rounds for time ( you may finish before the 10 minute cap, then all 3 athletes can just rotate biking)…

2018 Event Announcement, by Smoothie King – The Fat Lady (AKA, Diane-asy Land)

THE FAT LADY (AKA, DIANE-ASY LAND) Brought to you by Smoothie King *Click here for a video overview on our CrossFit 8035 Events Facebook Page. 14 Minute Cap Elite 21-15-9, deadlifts (155/225) and HSPU 15-12-9, deadlifts (195/275) and deficit HSPU (25/45# plates) 12-9-6, deadlifts (225/315) and strict HSPU RX 21-15-9, deadlifts (155/225) and HSPU (with…

2018 Event Announcement, by DSM Spine & Sport – The Strongman/Strongwoman

STRONGMAN/STRONGWOMAN Brought to you by DSM Spine & Sport *Click here to see a video overview on our CrossFit 8035 Events Facebook Page. 12 Minute Cap 1 rep max snatch 1 rep max clean 1 rep max shoulder to overhead 2 Minute Transition 3 Minute Cap Max effort rope climbs Elite: legless RX: standard rope…

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